Dear Anxiety. This Is My Life

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Dear Anxiety. This Is My Life


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When John’s frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty two year old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted.

This sounds like fiction. It is not.

It is John’s own recovery story. Dear Anxiety is at once a deep and fascinating biography, and a companion for people who are going through tough times.

John Crawford went on to become a successful full-time professional therapist. He has now been specialising in the treatment of anxiety related disorders for over thirteen years.

This is his third published book.